We are a health centre dedicated to promoting natural health and wellbeing.
NEW COURSE TO EQUILIBRIUM
Angelic Reiki 1 & 2 with Kin Jones
for further information and the dates of the next course please click on the link below
http://www.equilibriumnaturalhealth.co.uk/event/angelic-reiki-12-course-with-kim-jones/
Therapy of the Month
The Alexander Technique
Would you like to be…
- More graceful?
- Calm and confident?
- Able to breathe more easily and freely?
- Free of back pain or aches caused by tension?
If you often catch yourself slouching, shuffling or hunching over a desk then maybe the Alexander Technique can help you. It’s a way of learning how to use your body as it has evolved to be used, with as little muscular tension or effort as possible.
It is taught in one-to-one lessons using simple movements and everyday activities such as sitting, standing, or walking. Using gentle hands-on guidance and verbal instructions, the teacher helps you gain more awareness of how you are actually using your body. Once you have identified how to prevent harmful postural habits that aggravate or may be the cause of stress and pain, you can learn how to release tension and rediscover balance of mind and body (and look much more poised as well).
It is suitable for all ages and levels of physical fitness and requires no specialist equipment. All you need to do is to wear loose fitting, comfortable clothes and take off your shoes.
Equilibrium has one therapist offering this type of therapy.
Dawn Robinson MSTAT
The Alexander Technique is available in 40 minute sessions
Special offer price of £30 for a 40 minute session is available for all of May
Also Available: An Introduction to the Alexander Technique workshop
10.00am – 1.00pm, 18th May. See Events listing for more details
To book please contact 01249 446388
OUR HEALTH
More and more people today are becoming increasingly aware of the chemicals that we are constantly exposed to in our environment including our food and the effect it can have on us. This is clearly shown by the huge demand for organic foods.At Equilibrium, we provide organic medicine for those who wish to take responsibility for their own health and that of their families.
After all health is the best immunity we can have.
We are set in a peaceful location in the beautiful countryside of Wiltshire with fifteen top practitioners devoted to helping others in health and self development. Our team aim to provide our patients with the perfect environment and support for healing, health and wellbeing. Our Get Well Plan provides focussed and tailored treatments to encourage healing using the wisdom and experience of our therapists.
Equilibrium offers a wide range of therapies and tools for wellness including classes for relaxation, self development and further learning.
We also sell a range of products and supplements to help and support the healing process.
Come and nourish yourself back to health
I look forward to seeing you.
Wishing you the best in health naturally
Helen Grundy