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Author Archive | Equilibrium

K-Laser Treatments

K-Laser treatments penetrate laser energy into the MUSCULOSKELETAL tissues and accelerates cell metabolism by increasing blood flow, nutrients, cell division and excretion of waste products. As a result: skin, tendons, ligaments and muscles are repaired faster with less inflammation, scarring and pain. K-Laser Therapy is suitable for the following: MUSCULOSKELETAL CONDITIONS: Repetitive Strain Injuries, Chronic Back Pain, Sport injuries, Musculoskeletal conditions in pregnancy, Post-Surgical Rehabilitation, Chronic […]

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Vitamin D – The Sunshine Vitamin

What to do if there’s no sun! With so many colds around at this time of year, it was good to see that a scientific paper (1) reviewing a number of clinical trials on vitamin D hit the headlines last week. It concluded that Vitamin D supplementation can prevent acute respiratory tract infections such as […]

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The Benefits of Tai Chi/Qigong

Increase Your Energy, Improve Health, and Calm Body and Mind That’s what Qigong/Tai Chi did for me and it will do for you too! There are many different styles of this practice and it is as old as Yoga, yet has been lesser known in the West but is now growing in popularity. The word […]

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