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Reset and Balance your Mind – Workshop

October 13 @ 10:00 am - 4:30 pm


 Do you sometimes feel like your head will explode?

Do you often feel like you can’t face the world?

Are you anxious, stressed out?

Do you just want to hide and make it all go away……..

You are not alone

Come and learn amazing techniques to help re-program your brain so that you will feel more relaxed and be free to be yourself

make the world feel like a better and brighter and happier place to be

 Feel good…. feel empowered

“A life changing workshop with Helen Grundy and Hannah Creighton”

Helen is a Business and Success Coach

Hannah is a Dance Movement Psychoherapist


“Helen’s life coaching skills have helped me personally, to dilute the negativity that was dragging me down. Taking time out from work and family commitments, to listen to myself in a safe, calm and peaceful environment, has actually rescued me and I am much better and looking forward to my new life. I am so grateful to Helen and fully recommend her.” HJB

“Hannah has made me feel positive about myself… I definitely feel like a ton weight has been lifted off my chest.. I feel like I’m a changed person”  IM


*Refreshments and Course material will be provided*

*Please bring your own lunch*

Cost £55.00

For further details and to book contact Helen on

07929 751467


October 13
10:00 am - 4:30 pm


Equilibrium Natural Health Centre
23 Leafield Way
Neston, Corsham, Wiltshire SN13 9RS United Kingdom
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01225 696899