Are you ready to say goodbye to yo-yo dieting, and lose that weight for good?
How? Mindful awareness is combined with clinical hypnotherapy and coaching in mindful lifestyle habits.
When? Saturday 12th January 2019 from 10:00 am until 4:30pm, (optional follow up drop-in sessions available). Then, every First Saturday of the month from 2nd of March onward.
With? Lesley Jefferson, founder of Mindful Slimmers.
Workshop: Saturday January 12th Follow ups: 16th January, 6th and 20th February
Workshop: Saturday March 2nd Follow ups: 6th and 20th March and 3rd April
Workshop: Saturday 6th April Follow ups: 17th April and 1st May
Workshop: Saturday 4th May Follow ups: 15th & 29th May and 12th June